Drubpon Ingrid

Since 2005 Drubpon Ingrid Lama has been taking care of retreatants in the Drikung Kagyu Lineage for short term retreats as well as Three Years Retreats. According to the wishes of H.H. Drikung Kyabgon Chetsang Rinpoche she has been accompanying people in retreats from all over the world in retreat centres in Almora (India), Kathmandu and Schneverdingen.
Her personal meditation experience is mainly based on the practice of the Fivefold Path of Mahamudra and the Six Yogas of Naropa. In her attempt to be an optimal support for retreatants she has broadened her education with psychological counselling and biographical writing.
In her activities Drubpon Ingrid focusses on the support of practitioners in their (self-) awareness and the integration of their deeper experiences in everyday life.

Currently Drubpon Ingrid is available in the Milarepa Retreatcenter for the guidance and support of personal retreats and counselling as well as guiding short term group retreats and workshops.

Through many years of practicing Achi Chosky Dolma, Ingrid Lama feels a strong devotion and connection to this protectress. With the wish that more practitioner deepen their connection to this powerful Dakini, she offers regularly short term retreats with that focus.

Meditation and buddhist philosophy have become widely popular in the western world and the interest in these subjects have increased. To meet this interest Drubpon Ingrid offers a workshop for beginners at the Milarepa Center, where she informs about buddhist philosophy, practices different meditation techniques with the participants and answers their many questions.