EVENT IN PERSON

Entry into Tibetan Yoga – Summer-Retreat 9 Days in Person

Led by Drubpon Rachel and Giorgio Savigliano

August 06.-13, 2022

This is a unique opportunity to learn the practical principles behind Tibetan yoga (Trulkor) and the system of channels, chakras, prana and drops(Tsalung). All the necessary preparations to be able to engage in the Tibetan Yoga properly and safely will be explored throughly. These practices are very intense and usually taught only to seasoned practitioners. Here we will be focusing on the key principles necessary as preparation for these practices, the relationship of these practices to the six yogas of Naropa and then finally we will look at several sequences of tibetan yoga that help to purify the channels, the chakras and the body in general. There will be variations of these practices to meet the various levels of the practioner so the majority of people can benefit from these ancient practices without harm.

PROGRAM:

05.08.2022- Arrival until 16:00
06.-12.08.2022
07:00-08:00 Yoga and Breath
10:00-12:00 Teachings and Practice
12:00 Lunch
15:00-18:00 Teachings and Practice
20:00-21:00 Meditation
13.08.2022
07:00-08:00 Yoga and Breath
10:00-12:00 Teachings and Practice

REGISTRATION:

Registration deadline: 29.07.2022